Shakti Alchemy Cacao Ceremony
Shakti Alchemy Cacao Ceremony
Saturday 16th October ~ 7-9.30 pm at ‘Jenna Blair Yoga Studio’ in Shrewsbury
Enjoy an evening sharing yoga, ceremony & a soothing sound journey.
Celebrating & tuning into the sacred feminine ~ Our inner shakti
Held by Sandra
Join together in circle to drink ceremonial grade Cacao within a nutritious concoction of plant medicines all supporting the release of endorphins & happy hormones. Connect with & celebrate the gifts of the feminine through juicy, nourishing movement, woven together with positive affirmations, guided meditations, beautiful visualisations, uplifting mantras & grounding mudras. Together we will journey through the chakras & what each energy centre represents in our flow through life. Culminating with a deep relaxation & soothing sound bath leaving you in a dreamy state to drift home in.
C E R E M O N I E S ~
Ceremonies are a way to gather & honour life, it's transitions, ebb & flow whilst exploring the part we play within this rich tapestry. A powerful tool for the soul to converse with it's surroundings & self, bringing you home to your own inner rhythm & elemental nature.
C A C A O ~
Movement supports the cacao to flood our bloodstream & allows our energy & feelings to flow with freedom from within. It's properties are said to open the heart.When raw, it is one of the most nutrient based foods known to man, containing over 300 chemical compounds. To name a few it is bursting with vitamin C, iron, magnesium, calcium & hosts an array of mood enhancing chemicals that release & transmit serotonin & creates cosy feelings.It has been used & cultivated since at least 2000 BC, used within civilisations in the America's shamanically, ritualistically, in ceremony, as a plant medicine & for nutrition.An easy read with some more info...
https://begoodorganics.com/cacao-5-little-known-benefits.../
S O U N D . B A T H ~
Settle into stillness as soothing frequencies & vibrations will be introduced to the space around you, transporting you into a sense of timelessness whilst giving time for the experience to be fully absorbed before you land back into reality.
D E T A I L S ~
There is no wrong or right in an experience like this, simply expressing & exploring.
Concoction vegan & nut free!
No need to even drink the cacao if you simply wish to join in & lying or sitting down is welcome through out.
You are welcome just as you are
Please arrive at least 10 minutes before session for registration & time to settle.
Wear comfy warm layers & please bring cosy items for nesting & resting, i.e blankets, cushions.
T H E . V E N U E ~
Address ~ ‘Jenna Blair Yoga Studio’ 143 A Belle Vue road Shrewsbury SY3 7NN
In a gorgeous cosy yoga studio.
Please be in touch if you have any queries ~ loveallwaysyoga@gmail.com
Love All Ways
S & S xxx