~ SANDRA’S YOGA TIMETABLE ~

ALL weekly classes have a drop in option, or you can sign up to a 5 week term deal
Sandra is also available for private classes ~ weather they be 1 to 1’s or group sharings

All classes, bar True gym’s session, last an hour & a quarter (or longer aha) ~ Allowing more time to truly drop into the body
An hour never feels quite long enough & we feel that extra bit of time makes all the difference to melt into the moment & the post yoga after glow

~ PRICES ~

£10 for drop in Yoga class
Basic term package deal makes each class £8

IMPORTANT ~ PLEASE NOTE
~ TruGym sessions do not apply to drop in price or term deal as it’s members only club
~ Tuesday evening venue is busy the first Tuesday of the month, so classes do not run on that day & are being paused for July & August

~ IN PERSON CLASS INFO ~

Please bring yourself, a yoga mat, cushion/pillow, perhaps blanket & any other props you enjoy using
Let us know in advance if you wish to borrow anything & we can provide it

Contact Sandra directly for booking / joining drop in sessions ~ 07969755551 or ~ loveallwaysyoga@gmail.com

~ VENUE INFO ~

All venues are in spacious, yet cosy halls with high ceilings & plenty of space to spread out & have free parking.

~ ADDRESS’ ~

Bewdley Wribbenhall Parish rooms ~ Bewdley road DY12 1DQ

Cookley village hall ~ Lea Ln, Cookley, Kidderminster DY10 3TA

TruGym Kidderminster ~ Weavers Wharf Retail, Black Horse Ln DY10 1AA
Not part of our term deal

~ WHAT TO EXPECT FROM LOVE ALL WAYS SESSIONS ~

We are welcoming to everyone from complete beginners to advanced yogis.
Different adaptations will be offered throughout to suit everyones individual needs & energy levels.

All sessions commence in savasana (lay down in relaxation pose) allowing you to settle into the body, whilst you let go of the day.
From there we begin to anchor into & explore our breath. Movement begins gently, taking us through a grounding & long awakening warm-up, leaving the joints lubricated & the body prepared to work deeper.
Often working within a theme & intention, to guide the practice. We share nourishing, energizing movement, woven together with positive affirmations, guided meditations, beautiful visualizations & grounding mudras, whilst connecting to the power of breath throughout.
Join in & you will find sessions culminate with soothing, transporting sound baths & guided meditations.
All classes invite a creative exploration of expression & movement, connecting people to their inner rhythm & fluidity in a natural & nurturing way.

Each session is a journey & creates a full mind, body & spirit journey.
Oozing positivity & love, our offerings aim to connect you to the beauty of the world & life within & around us.
Working with earth rhythms, seasonal, lunar & elemental wisdoms.

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If you have any queries please be in touch ~ loveallwaysyoga@gmail.com
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Love All Ways