The class is FREE but we are asking for donations towards 2 women’s charities that operate local to us ~ All across Worcesteshire.

In this sharing we will briefly explore the ‘her’ story of international women’s day, celebrating how far we have come, but honouring the distance yet to bridge for real equality between the genders in this world!
IWD 2022 theme is ~ #BreakTheBias: Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable & inclusive.

Enjoy a restorative & energizing session shared through guided movement, meditation & ending with a live sound bath.

A B O U T . T H E . C H A R I T I E S ~

The charities we wish to support are ~ ’The Dawn project’ & ‘The Joy project’ ~ Click on links to learn more about the charities & what they do.
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‘DAWN’ is a network that assists women navigate & overcome domestic abuse. Whilst it’s sister charity ‘JOY’ is a community project, providing support & sharing skills to enable & empower women, enhancing their confidence. Women are often referred into JOY after they have moved through DAWN. Our friend JoRae works with these 2 charities & we wanted to support them(:

Donation can be given HERE ~ cash also an option for those attending Sandra’s classes.
Any amount is welcome, as it all adds up!

We will be keeping donations open for these 2 charities until the start of April, as our day retreat will also be raising money for them.
We will announce how much we raise in our April newsletter & via social media channels

D E T A I L S ~

Open to all levels, guidance & adjustments will be given throughout.
Everything shared will aim to nourish & nurture through this gentle sharing.

Feel free to invite & share with friends or family.
Giving & receiving is the constant energy of life & hope this offering ripples out some relaxation & love.
The more the merrier & any amount towards the charity is happily received!

D E T A I L S ~

Friday 11th March 7-8.30 pm UK time

Everyone is welcome. Just as you are.
Remember listening to your body is key to safe yoga.
This session is all about nurture! Please remember this & that you are responsible for your own safety.
Please wear comfy warm layers & bring an open heart & mind to the sharings.

PLEASE NOTE ~ The zoom code will be given on booking confirmation email, so please keep hold of this for the day.

Y O U R . S P A C E ~

Before you decide to start the class, choose where you are going to practice & see how you can create a cosy space for yourself, whether this be indoors or outdoors.

P R O P S ~

Pillows for sitting work are always great, as they release the hips, they can also be used as padding for knees or a folded blanket.
Blankets handy never go a miss, with which you can wrap yourself up during the meditation time at the end of the session.
If you have blocks & enjoy / are used to using them please do.
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Brought to you live via ZOOM ~
The code is on the email you will receive once you sign up through the website, all you need to do when your ready to join the session is copy & paste it.

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If you have any queries at all please be in touch ~ loveallwaysyoga@gmail.com
A big thanks to all those donating!

Love All Ways

xxx S & S xxx