Rebirth of the year ~ Yoga share
Rebirth of the year ~ Yoga share
NOW SOLD OUT
A day retreat offering ceremony, movement, breathwork, guided meditations, talks from 2 guest presenters, yoga nidra, sound bath & beyond. Lunch included.
SOLD OUT ~ Please contact us if you were hoping to join, to see what we can do.
Weaving together & sharing ceremony, movement, breathwork, guided meditations, yoga nidra, sound bath & beyond.
T A L K S . W I T H . G U E S T . P R E S E N T E R S ~
~ Trish Tucker ~ sharing a talk on simple ways to help heal your gut & balance your hormones through nutrition & food.
~ Victoria Knowles Lacks ~ sharing a motivational talk about 'the 3 C's' ~ a make it happen formula.
More about the guest presenters & what they are offering further down...
C Y C L E . O F . L I F E ~
Birth, rooting, budding, flourishing, shedding, rotting, death, rebirth & on we go in this flow!
Harmonising with the ever changing seasonal earth energies invites balance & wonder in to our lives.
E A R T H . R Y T H M S ~ I M B O L C ~
Imbolc falls on the 1st-2nd of February & signals that Spring is commencing, bringing with it the stirrings of new life. The midway point between winter solstice & the spring equinox, welcoming us to begin to rise out of our winter cocoons.
As winter begins to melt away it is a great time to let go of the past & look to the future, clearing out the old, making both outer & inner space for new beginnings. This seems to be a big focus at the 'new year' but often we are still in slow mode after the busyness of Christmas & our bodies are out of our usual routines. This to us feels a better time for such energy changes & focuses to occur as spring begins to arrive.
What do you wish to incubate & grow this new seasonal cycle?
T O G E T H E R ~
Turning our energy inwards to listen & connect to our deep hearts core & all it stores ~ Our dreams & desires.
We will explore the power of thoughts, words, the law of attraction & manifestation.
Cleansing & detoxifying yoga practices that awaken the digestive system will be shared, wringing out old energy whilst creating spaciousness within to welcome change & the new.
Igniting our inner agni ~ fire, to invigorate & awaken body, mind, spirit & senses.
Gentle nourishing movement will bring us home to our inner softness & truth.
Journeying through the chakras, allowing us to open up, connect with & honour our inner divinity & many wonderful qualities we each hold, yet often forget.
C E R E M O N I E S ~
Ceremonies are a way to gather & honour life, it's transitions, ebb & flow & explore the part we play within this rich tapestry, a powerful tool for the soul to converse with it's surroundings & self, bringing you home to your own inner rhythm & elemental nature.
We will share an opening & closing ceremony for the day.
G U E S T . P R E S E N T E R S ~ M O R E . I N F O ~
We will be offering more collaborations with them in the future too(:
Sharing a talk on simple ways to help heal your gut & balance your hormones through nutrition & food is ~Trish Tucker May
~ A Naturopathic Practitioner & 39 years Juicing Queen Trish is a qualified naturopathic nutritionist & specialises in helping women with digestive problems. She is passionate about using vibrant foods & natural medicines to nourish & heal from the inside out. Trish was awarded UK NUTRITIONIST OF THE YEAR in 2019 by the Total Wellness Club & the Gold Winner of Janey Loves Wellness Industry Awards 2020. Trish’s personal journey and experience of overcoming asthma & severe allergies caused by a parasite infection has helped her transform her own health & that of many others. Trish helps women over 40 to navigate perimenopause & beyond by working on a happy gut & hormone healing protocols.
Learn more via ~ www.trishtuckermay.com
Sharing a motivational talk about 'the 3 C's' ~ a make it happen formula is Victoria Knowles-Lacks
Victoria is a #1 bestselling author & certified positive psychology coach.She’s your girl to help you make it happen. Her offering will get you motivated for the year ahead by helping you delve into clarity on what you want & how to get there. She’ll share tips & tools for getting a daily plan together on how you can create easy flowing consistency to get you courageously going after your goals in a way that feels empowering & not scary!Victoria is known for her authentic style & “where there’s a will, there’s a way approach!”. A self confessed warrior, who when she’s not coaching clients, admiring her crystal collection or practising Muay Thai boxing, is at home with her gorgeous husband Keiran & baby Rex.
Learn more via ~ www.victoriaknowleslacks.com
D E T A I L S ...
Sunday 30th 10.30 -4 pm
Ombersley village hall ~ Sandys Road, Ombersley, Droitwich, WR9 0DY
All abilities welcome! New or accustomed to yoga.
Light lunch, teas, refreshments & snacks will be provided through out.
P L E A S E ~
Arrive by 10.15 for registration & welcome drinks.
Please wear comfy warm layers, have an open heart & bring with you a blanket, for cosyness whilst nesting & resting, along with cushions & yoga mat
Let us know if you need any of this, we will always have some to spare on the day too
We urge you to have a pen & journal or paper with you for later reflections & notes
EXCHANGE ~ £50
We will gift a % of the day will to the local branch of Cash for Kids charity, supporting local families in need.
For queries ~ loveallwaysyoga@gmail.com
Love All Ways
xxx S & S xxx