Heart opening flow
Heart opening flow
Saturday 19th February 2-4 pm @ ‘The sound school’ in Moseley, Birmingham
Connecting to gifts of the heart space & the inner beloved. Be guided through movement, meditation & soothed by a sound bath.
Heart opening flow ~
Tune in the the sweetness of the heart. Honouring the inner beloved as we celebrate & awaken the compassion that lies within.
Together with positive affirmations, guided meditations, beautiful visualisations, uplifting mantras & grounding mudras, we will journey through the chakras, & what each represents in our flow through life. Noticing how the heart connects the lower & higher chakras, lying at the center.
Creating a revitalising & empowering experience, culminating with a deep relaxation & soothing sound bath shared by Huda ~ Settle into stillness as soothing frequencies & vibrations will be introduced to the space around you, transporting you into a sense of timelessness whilst giving time for the experience to be fully absorbed before you land back into reality.
Suitable for all.
D E T A I L S ~
You are welcome just as you are
Please arrive at least 10 minutes before session for registration & time to settle
Wear comfy warm layers & bring a cusion & blanket if possible for nesting & resting part of the session
Mats provided, but feel free to bring your own
T H E . V E N U E ~
Address ~ The Old print works, 506 Moseley road, B12 9AH, Bimingham
In a gorgeous cosy yoga studio.
Free street parking on weekends.
Please be in touch if you have any queries ~ loveallwaysyoga@gmail.com
Love All Ways
S & S xxx