Sofia will be holding the space & giving gentle guidance. Sandra will be with her co facilitating.
Join together in circle to drink ceremonial grade Cacao within a nutritious concoction of plant medicines all supporting the release of endorphins & happy hormones. You will be told the whys of each magical natural ingredient, before being guided on a journey of movement through the elements Earth, Water, Fire, Air & Ether.

Music will support the unraveling & reconnection to our true expression.

C E R E M O N I E S ~

Ceremonies are a way to gather & honour life, it's transitions, ebb & flow whilst exploring the part we play within this rich tapestry. A powerful tool for the soul to converse with it's surroundings & self, bringing you home to your own inner rhythm & elemental nature.

C A C A O ~

The original chocolate in it's purest form. A plant medicine that has always been associated with universal love & seen as a sacred healer & teacher.
Movement supports the cacao to flood our bloodstream & allows our energy & feelings to flow with freedom from within. It's properties are said to open the heart. When raw, it is one of the most nutrient based foods known to man, containing over 300 chemical compounds. To name a few it is bursting with vitamin C, iron, magnesium, calcium & hosts an array of mood enhancing chemicals that release & transmit serotonin & creates cosy feelings. It has been used & cultivated since at least 2000 BC, used within the Olmec, Aztec & Mayan civilisations shamanically, ritualistically, in ceremony, as a plant medicine & for nutrition. An easy read with some more info...
https://begoodorganics.com/cacao-5-little-known-benefits.../

Whats the difference between chocolate & ceremonial grade cacao? ~ Ceremonial grade cacao is grown in nature that is allowed to remain wild, unlike most farmed foods. It is grown by ingenious local communities who get fair pay for their products, who preserve native strains of the whole bean & use minimal processing methods.

Cacao has a goddess ~ Ix cacao who was worshiped as a fertility goddess for bringing abundance to the land.

S O U N D . B A T H ~

The session will culminate with soothing sounds, frequencies & vibrations moving through the space around you, transporting you into a sense of timelessness whilst giving time for the experience to be fully absorbed & assimilated before you land back into reality.

D E T A I L S ~

Saturday 26th February 7-9 pm
Ombersley village hall ~ Sandys Road, Ombersley, Droitwich, WR9 0DY

Exchange £15
You are welcome just as you are
There is no wrong or right in an experience like this, simply expressing & exploring
Concoction vegan & nut free! Please feel free to ask about ingredients if you have allergies
No need to even drink the cacao if you simply wish to join in & lying or sitting down is welcome through out!

P L E A S E ~
Arrive at least 10 to 15 minutes before the session for registration & time to settle
Wear comfy warm layers & bring a cushion & blanket if possible for nesting & resting at the end, you will want it!
We advice to bring a mat to lie on for the sound bath
If you need any of the above, please let us know

PLEASE NOTE ~ The cacao ceremony, shakti sharing & grief circle are all one after the other over 2 days. We will be offering a deal, where for each extra workshop you attend you get a £5 discount. Please email us if this is something you are interested in for payment & booking.

Please be in touch if you have any queries ~ loveallwaysyoga@gmail.com

Love All Ways
S & S xxx