T H E . P O W E R . O F . L O V E

This gathering offers you ~

A sacred space to drop into
Time to share, be witnessed & heard
Embodiment practices
Nurturing movement
Heart opening yoga flow
Grounding meditation
Yoga nidra
Gong bath with Linda Thomas
& Beyond

Know that on this journey, all of you is welcome just as you are

Welcoming awareness to flow into the depths of our bodies & hearts
Where the inner beloved lies within
Where all our stories are held

As we open ourselves in sacred spaces
We open ourselves to feel EVERY THING
From gratitude to grief
Everything lives in this sacred space of feeling

A journey where we forget the mind
Releasing the need for thoughts
Feeling into sensations

Melting awareness to follow the heart & its calls
The rhythms & codes held within
Diving deep into the body & the wisdoms it holds

Exploring the place we can feel it all
Where we come home
Remembering our natural wholeness
Where love & appreciation can truly grow & flourish

Untamed by the mind
Sitting in the power of love
The place where life pulsates in an enchanted dimension
May we remember we are full of abundance, full of gifts & full of medicine

When we enter a safe, sacred space & allow our bodies to rest & release, we can truly embody the present

Y O G A . N I D R A ~

A guided meditation inviting you on a journey through the body & mind, with words & awareness as your ship to explore the rivers & seas of energy & love that lie within. Creating a state of cosiness & comfort whilst 'nesting & resting'.

S O U N D . B A T H ~

Settle into softness as soothing frequencies & vibrations transport you into a sense of timelessness. We will use an array of healing instruments to allow you to rest & fully absorb the experience before stepping back into your day.

Linda Thomas is an experienced sound & yoga therapist & the way she shares her gongs will leave you feeling soothed & relaxed.

D E T A I L S ~

Saturday 18th February 4-7 pm
Wolverley Memorial hall, Kidderminster DY11 5TN
All abilities welcome! New or accustomed to yoga

Teas, nibbles & tasty treats included

Exchange £25

P L E A S E ~
Arrive at least 10 to 15 minutes before the session for registration , tea & time to settle
Wear comfy warm layers & bring a cushion & blanket for nesting & resting at the end, you will want it! The cosier the better.
Please bring your own yoga mat
If you need any of the above, please let us know, we are happy to bring some along!

Feel free to be in touch if you have any queries ~ loveallwaysyoga@gmail.com

Love All Ways
xxx S & S xxx