The wheel of the year is always tuning
The seasons always spiraling
Come together with Sandra & Sofia to be held in the magic of circle
To tune into, honour & celebrate life’s rhythms

A weaving together of gentle movement, ceremony, yoga nidra & transporting sound bath using an array of healing instruments & beyond
Surrounded by natures embrace & over looking the forest itself

Exploring the energies of the season & how they are reflected back at us within the body & its sensations
Journeying together

E A R T H . R H Y T H MS &

T H E . W H E E L . O F . T H E . Y E A R ~

Samhain marks the center point between Autumn equinox & the Winter solstice
Marking the last harvest festival
From now on in the days are cold & dark
The energy of death & decay all around us
Creating fertile soil for the future
A cross quarter festival
Once celebrated as the new year
Said to be when the veil between the material world & unseen world of spirit is at it’s thinnest
A time to release all we do not need to carry fourth into the next cycle of the seasons
A beautiful time to honour our ancestors

Y O G A

Experience the fullness of our bodies sensations with softness
With words & awareness guiding you to explore the rivers & seas of energy & love that lie within
Creating a somatic ~ Felt experience
Sharing a grounding & restful practice
Gently awakening our energetics within

S O U N D . B A T H ~
F R E Q U E N C I E S & V I B R A T I O N S ~

Healing instruments & sounds will be used throughout the session
Culminating the sharing with a long restorative sound bath
Settle into stillness as soothing frequencies & vibrations are introduced to the space around you
Before building up to create a deep cosmic soundscape
Transporting you into a sense of timelessness
A beautiful gentle & non invasive practise that bathes the body & mind in oscillating waves of sound
The frequencies effect us on a molecular level, likely to leave you in a serene, deeply relaxed state
The beauty of sound healing is it requires simply being & doing nothing ~ Mmm mmm!
A therapeutic experience that may be particularly helpful for people living with hypertension, stress related issues, anxiety, sleep difficulties & more.

Not advised for people with pace makers or those in their first trimester of pregnancy ~ Get in contactif you wish to know more.

D E T A I L S ~

Saturday 2nd November ~ 1- 3.30 pm

All abilities welcome, new or accustomed to yoga ~ Adjustments will be offered throughout
Please wear comfy warm layers & bring you own mat, a cushion & a blanket ~ The more warmth the better so you can create a cosy cocoon for nesting & resting!
Teas & snacks included.
Please arrive 10 minutes before things commence to register, help yourself to refreshments & settle

T H E . V E N U E ~

Address ~ Wyre forest car park, Callow hill, Bewdley, DY14 9XQ.

Additional parking cost required.

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For queries ~loveallways@gmail.com

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Love All Ways